Learn (and stop!) the "6 Sneakiest Saboteurs that Sap your Energy, Age You Faster, and Foster Fat"
UNlearn nasty myths that make healthy choices difficult and frustrating
SIMPLIFY! Stop fussing with random things and do the right things for more energy, lean strength, and EASE
5pm PT/ 8pm ET
ROBYN LANDIS ~ Certified Health Coach, Fitness Trainer, Herbalist, Bestselling Author
ROBYN LANDIS is an ACE-certified holistic health coach, fitness trainer, fitness nutrition specialist, behavior change specialist, bestselling author and herbalist who likes to call herself a "joyful nourishment instigator." A 25-year veteran of the fitness industry who vibrantly walks her talk, she has helped thousands overcome health-info overwhelm, and crack the code of "motivation.” She weaves nearly three decades of study and practice into a signature blend of science, spirit, and common sense—refreshingly free of hype, regimens, and extremes.
Robyn's books (including Herbal Defense, cowritten with one of the world’s top plant-medicine experts) are published in five languages with a combined 200,000 copies in print, and her third is on the way.