ROBYN LANDIS is an ACE-certified holistic health coach, fitness trainer, fitness nutrition specialist, behavior change specialist, bestselling author and herbalist who likes to call herself a "joyful nourishment instigator."  A 25-year veteran of the fitness industry who vibrantly walks her talk, she has helped thousands overcome health-info overwhelm, and crack the code of "motivation.” She weaves nearly three decades of study and practice into a signature blend of science, spirit, and common sense—refreshingly free of hype, regimens, and extremes.

Robyn's books (including Herbal Defense, cowritten with one of the world’s top plant-medicine experts) are published in five languages with a combined 200,000 copies in print, and her third is on the way.