The "Fuel Pyramid" graphically lays out the order of priorities
for healthy choices and changes...so you're not fussing with micro-tweaks while neglecting the stuff that matters!
for healthy choices and changes...so you're not fussing with micro-tweaks while neglecting the stuff that matters!
Sign up below to get this handy graphic that will clearly cue the path to healthy, robust and ageless—
what to FOCUS on FIRST, and how to move from a "fueled foundation" to mid-level momentum to nourished mastery and high performance. Do the RIGHT things, not just random things!
