• Are you tired of wondering why you don't take care of yourself, even though you need energy and health for what you're up to?
  
  

• Sick of struggling to make sense of endless, conflicting health headlines...and a maze of fitness sound-bites?
  
  

• Weary of fighting with yourself to do what you think you "should" for your body?
  
  

• SO done with living in dread of aging and disease?

Do you yearn to FINALLY do something different than the same old diets, regimens, cleanses and boot camps that never really change anything...year after tired year?

Do you want to look and feel AMAZING as you approach every decade?

Be confident about what to do for your body—and actually DO it?

And most of all, LOVE doing it?

Do you want this to be the year you actually change your body, your living, your life? And learn to love it, not fight with it?  

YOU REALLY, REALLY CAN.

That's what I've achieved, and I've helped thousands of others get there too. And I SO want to share this joy, peace, energy and clarity with you.

You CAN happily fuel your precious body and life, in the most essential ways—for your strongest, leanest, healthiest body....now and into every decade.

You CAN leap the gap between your current energy and your highest vision.

You CAN be energized and nourished to give your fullest to life. And face aging fearlessly.

And when you do, you'll be among the elite, rare 8% of people who actually accomplish their health and fitness goals in a given year.

Even better, it'll be for LIFE, not just this year! You'll have what you need to keep building on and deepening those results—that body, that energy—every year, year after year.

Can you imagine the difference it would make if you felt clear, confident, happy, and at peace about what's healthy and nourishing?

If you not only felt smart and savvy about what to do—but WANTED to do it?

How much physical and psychic energy would this free you up to live your life and give your gifts?

Imagine if you could step decisively and joyfully into healthy practices for life. 

Imagine you're unstoppable in your self-care—the stuff you can actually discern is truly good for you.

Every day (or almost!) you feed and nurture the healthy body that suits the life you're here to live. 

And the result is a body that’s fit and fueled for everything you want to do today—AND into your long life. A body that powers your purpose.

It's totally within reach. 

I love to eat and move and care for myself. I cherish myself—and treat myself accordingly. I'm clear about what to do, AND I enjoy it. As a result, my body performs at peak for everything I'm up to in life. And I want to share that ease with YOU.

But I also know what it's like to feel lousy in your body, and confused about how to fix it...

I'm natural-born explainer, and someone who likes to share good news and spread the wealth (plus, people wanted to know what I was doing, because I got super lean and healthy—and stayed that way). 

So BodyFueling was born. I started teaching workshops. Word spread. I taught at companies, schools, leadership programs. And then I wrote a book (which became a surprise bestseller in the 1990s).

Then I started learning about natural medicine, apprenticed with an herbalist who helped me heal all those chronic nagging conditions—and wrote a book (with him) about that.

I began to see my health and life as inseparable, and as no greater priority. With an experience of complete choice, I sought to nourish myself in the cleanest, healthiest way possible. I put self-care first, so that I could assist others. I WANTED to do the healthiest things—to have the body and energy that let me live and give my best.

I had made a shift—and since then, I've helped many others make it too. I wasn’t on any kind of “plan,” I just discerned what works and lived accordingly—driven by what I MOST wanted. I made choices that reflected my values. I fueled my passions and my purpose—something that anyone who's "up to something" needs to do, too.  

And it showed. By the time I was 40, everyone I met still thought I was 25, and as I aged into my 40s, people still thought I was in my 30s. And at 50? Same!

MUCH more important than appearance, though, I felt that young. I had (and have!) abundant energy, and my health is radiant and vibant in a way that really shows. I look it and I feel it.

Best of all, I'm joyful. I have an ease with this whole area of life that few people seem to. In a world where this is as rare as the dodo, I have a relationship to food, fitness, and overall self-care that is happy, clear, and powerful. 

AND I'VE HAD THIS FOR 25 YEARS. I'm sure you can see why I want to share it.

A healthy body and life can be SO much easier and more effective—and more fun!—than it is for most people.

I see SO many people suffering in the same ways they were two decades ago when I started. And worse!  In spite of a mega-explosion of information, more people than ever are still confused, overwhelmed, jaded, discouraged.

Most people are still not feeling and looking like they want to. Chances are you're needlessly fearing and dreading disease, or aging—unaware of the immense power you hold, if only you have the right keys. 

You're still talked down to by health authorities, and bamboozled by marketing. You’re still “dieting” and focused on “weight.” Looking for the next "magic bullet" that will solve it all, grabbing at random hacks instead of doing what really matters. Or just drowning in an overwhelming sea of information.

And for all that struggle and effort, you probably still don't have the body you want—or that you NEED—to be the person you want to be in your work and in life. 

It pains me to see so much suffering, when I know there is so much joy, deliciousness, beauty and fun to be had in caring for our precious bodies. We can ace our odds for a long, full, healthy life...with energy and pleasure ...NOW.  

And we can have the stamina and strength we need to give our gifts to a world that needs us.

IT DOESN'T HAVE TO BE A CHORE. IT CAN BE A HAPPY CHOICE.